• Reach us: +971 56 5694958

Mung dal is sweet-tasting, yellow-colored, split green moong beans, husked. These are high in fibre and protein. They have vitamins A, B, C and E and are an enormous source of minerals such as potassium, iron and calcium. They contain a low glycemic index and almost no fat content. Green Dal helps to reduce cholesterol. It has very low fat content which helps in reducing weight. It possesses diuretic and detoxifying properties. It helps regulate body temperature, cholesterol and blood sugar levels.

Mung beans are used in curries and other main course dishes such as kichdi, pongal and dal fry. They are also used to make desserts like kheer and various sweet meats.

Types Of Mung Dal

Size Bold Medium Small
Size Descriptionø 3.25mm to ø 3 .5 mm.ø 3.0mm to ø 3.25 mmø 2.25mm to ø 3.0mm.
Foreign MattersNilNilNil
Admixture & MetalNilNilNil
Broken1% Max1% Max1% Max
Husk2% Max2% Max2% Max

Crop season

  • In India Moong is grown in two seasons, Jujy-August (kharif) and March-April (summer). Moong is mostly grown as a kharif crop in Rajasthan, Maharashtra, Gujarat, Karnataka, Andhra Pradesh, Madhya Pradesh and Uttar Pradesh etc. But in Tamilnadu, Punjab, Haryana, Uttar Pradesh & Bihar it is grown as a summer crop.

Common Packing For Container Shipment

Products Packing Container
Green Mung 50kg PP Bags 440Bags x 50kg in 20'FCL

Origin of Lentils with production

International Trade of Moong Dal

  • Import:India mainly import from Myanmar, China and Tanzania to fulfill domestic demand.
  • Export:Myanmar and Tanzania are the major Exporters.

Nutrition Facts

  • Serving Size: 100gm
  • Amounts per servings
  • Calories 116
  • % Daily Values*
  • Total Fat 1g
  • Saturated fat 0g
  • Polyunsaturated fat 0g
  • Monounsaturated fat 0
  • Cholesterol 0mg
  • Sodium 0mg
  • Potassium 0mg
  • Total Carbohydrate 40g
  • Dietary fiber 12g
  • Sugar 0g
  • Protein 15g
  • Vitamin A
    Vitamin C
  • Calcium
  • *Percent Daily Values are based on a 2,000 Calorie diet.

Health Benfits of Greeng Mung

  • Lowers Cholesterol & Heart Disease Risk
  • Easiest to Digest Among all Beans
  • Lowers High Blood Pressure
  • Fights Cancer
  • Decreases PMS Symptoms
  • Prevents & Possibly Treats Diabetes Type 2
  • Helps Reduce Weight & Fights Obesity
  • Boosts Immunity & Protects Against Infections